Barbara Griswold, LMFT
408.985.0846
4100 Moorpark Ave. #116
San Jose, CA 95117
barbgris@aol.com
SERVICES PROVIDED

As a Licensed Marriage and Family Therapist with 19 years of licensed experience, I work every day helping individuals and couples to

  • Overcome depression and low self-esteem 
  • Learn to deal with anxiety and stress
  • Find better ways to manage anger, resentment, and conflict
  • Effectively handle relationship issues (couples of all kinds welcome)
  • Get intimacy and closeness back
  • Handle the difficult emotions  that go along with separation and divorce  
  • Navigate the challenges of parenting and step-parenting
  • Deal with grief and loss of all kinds (including pet loss)
  • Address career issues (including balancing work and home life, and dealing with job loss)
  • Stop unhealthy patterns of alcohol and substance use (or unhealthy relationships with a substance abuser)
  • Break out of unhealthy eating patterns (binging, emotional eating, compulsive overeating)
  • Learn to trust again after a lie, infidelity, or other trust breach
  • Deal with being gay or bisexual in a straight world
  • Overcome sexual, physical, or emotional trauma or abuse
  • Create a life filled with more purpose and meaning

This is just a short list, so if you don't see the issue you are struggling with here, please contact me to see if it is something I can help you with. or whether I can assist you with a referral to a specialist in that area.


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