As a Licensed Marriage and Family Therapist with 28 years of licensed experience, I work every day helping individuals (I am currently not working with couples or families) to help them:
- Overcome depression and low self-esteem
- Learn to deal with anxiety and stress
- Find better ways to manage anger, resentment, and conflict
- Effectively handle relationship and extended family issues (couples of all kinds welcome)
- Get intimacy and closeness back
- Handle the difficult emotions that go along with separation and divorce
- Navigate the challenges of parenting and step-parenting
- Deal with grief and loss of all kinds (including pet loss)
- Address career issues (including balancing work and home life, and dealing with job loss)
- Stop unhealthy patterns of alcohol and substance use (or unhealthy relationships with a substance abuser)
- Break out of unhealthy eating patterns (binging, emotional eating, compulsive overeating)
- Learn to trust again after a lie, infidelity, or other trust breach
- Deal with being gay or bisexual in a straight world
- Overcome sexual, physical, or emotional trauma or abuse
- Create a life filled with more purpose and meaning
This is just a short list, so if you don't see the issue you are struggling with here, please contact me to see if it is something I can help you with.
